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Creative Writing

    Put yourself in a creative space and make time to write. Write poetry, fiction, anything. You don’t have to write for anyone, just write for yourself. Don’t let the rules of language become a barrier. Evoke a moment in time, a person, an...

Walk in your own shoes

    Would you walk a mile in someone else’s shoes in order to understand them – where they’re coming from and where they’re going? But can we really understand others? We can keep trying, but at the same time remember, someone...

Readiness

  Worrying about how everything will get done or whether I am capable of doing it limits my ability to respond to challenges considerably. The less I think about doing something, the faster I just get on with it, the fewer problems I cause myself. Good planning...

Like a Torchbearer

    Like the torchbearers, carry a flame of light wherever you go. To carry the flame is, to let the light shine through your smile. Pass the torch onto everyone you meet, because a smile makes everything light, and makes everyone feel better. Stubbornness...

Rise above the Noise

  We’re surrounded by noise. Then there’s our noisy thought – thinking head that never seems to cease. Raise your focus out of the noise and float effortlessly above it all! Rise above the noise to enjoy inner peace. Focus on your inner peace...
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