Feb 1, 2019 | Uncategorized
Can we change another person’s behaviour? We can make them aware of their behaviour and make a polite request for them to change. When they don’t make the necessary changes, accept that you can’t change others. The only person you can change...
Jan 31, 2019 | Uncategorized
Silence, happiness, love and blessings are important aspects. Happiness leads to good health. It is only you who can give this medicine to yourself. Some bring illness to themselves through anger, greed, unfulfilled desires, expectations,...
Jan 24, 2019 | Uncategorized
When things look bleak, bring back hope. How? Find a bright spot and shift from bleak to bright. When you feel brighter, you feel hopeful. Have hope. Hope for a brighter future. Hope doesn’t sit around ‘hoping for the best’. Hope allows you to be...
Jan 23, 2019 | Uncategorized
If you have the habit of seeing things from a pessimistic viewpoint, then all you need to do is broaden your scope for a moment and step outside of your negative perspective. View the situation from a different light. See the opportunity in every difficulty,...
Jan 22, 2019 | Uncategorized
Courage is taking a step forward into an area of difficulty without a solution in mind, trusting that whatever help you need will become available. Responsibility Accepting responsibility without feeling burdened by it may seem unrealistic. Yet it is possible...
Jan 21, 2019 | Uncategorized
For the days when you wonder how you’re going to get through the day, what do you do to give yourself that extra oomph to keep going? Try this: take a break, even if it’s just a few minutes. Find a window and look out to catch the light, the...
