May 11, 2019 | Uncategorized
When a conversation becomes heated, can you respond warmly? When giving your opinion, can you express yourself without anxiety? Assertiveness is our ability to convey thoughts and feelings in ways that can be clearly heard; whilst maintaining our personal integrity,...
Feb 14, 2019 | Uncategorized
The deepest wounds we all carry are locked in our subconscious (out of our awareness). Deep memories and subtle impressions, from unfinished experience, rooted in the past. The pain from those wounds comes to revisit, to block and paralyze us in the moment...
Feb 13, 2019 | Uncategorized
Before starting any task, first of all, sow the seed of a determined thought. Especially if you have self-doubts or feel that the task is too difficult for you, think: ‘I can do it.’ ‘I am capable.’ ‘Anything is possible if I put...
Feb 8, 2019 | Uncategorized
Before starting any task, first of all, sow the seed of a determined thought. Especially if you have self-doubts or feel that the task is too difficult for you, think: ‘I can do it.’ ‘I am capable.’ ‘Anything is possible if I put...
Feb 7, 2019 | Uncategorized
Wow…that’s beautiful!” Is either a cry or a thought when faced with the mountain sunset, a spectacular view or a well formed man or woman. But where is the beauty, where is the appreciation of beauty, where is the ability to discern...
Feb 5, 2019 | Uncategorized
When it’s too hot, we complain, too wet, we complain, too cold, we complain, too windy, we complain. The next time you catch yourself complaining about the weather, stop. Remind yourself to enjoy the change. Appreciate the gradations within the heat,...
