Jun 5, 2019 | Uncategorized
If you’re worrying about something, address the worry, there’s obviously something that needs your attention. Worrying serves no purpose unless it spurs you to move into action. Ask yourself, if what you’re worrying about were to happen: How bad...
May 28, 2019 | Uncategorized
Procrastination is not only the thief of time, it is the creator of subtle inner tension. You know you are cheating yourself. There are three secrets to overcoming procrastination. One, don’t wait till you feel like doing it – the feeling will come when you start...
May 25, 2019 | Uncategorized
The gap between what you say and what you do, between what you promise and what you deliver, is like a drain in the road. The drain is where water escapes, just as your power will seep away if there is a difference between your words and your actions. Ask...
May 24, 2019 | Uncategorized
On the path mapped out by the true spiritual philosophers and pioneers, there is great emphasis placed on the idea and need for renunciation. It is seen as the way to enlightenment, and freedom from the attachments which we misuse as sources of limited happiness and...
May 13, 2019 | Uncategorized
What memories and experiences are you capturing? Just as we can select what we want to capture when recording videos, in the same way, we can pick out what’s best for our purpose when recording memories. We have choice, what we fix our vision on, and what we...
May 11, 2019 | Uncategorized
When a conversation becomes heated, can you respond warmly? When giving your opinion, can you express yourself without anxiety? Assertiveness is our ability to convey thoughts and feelings in ways that can be clearly heard; whilst maintaining our personal integrity,...