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Heal Yourself

  The deepest wounds we all carry are locked in our subconscious (out of our awareness). Deep memories and subtle impressions, from unfinished experience, rooted in the past. The pain from those wounds comes to revisit, to block and paralyze us in the moment...

Determined Thoughts

  Before starting any task, first of all, sow the seed of a determined thought. Especially if you have self-doubts or feel that the task is too difficult for you, think: ‘I can do it.’ ‘I am capable.’ ‘Anything is possible if I put...

Determined Thoughts

  Before starting any task, first of all, sow the seed of a determined thought. Especially if you have self-doubts or feel that the task is too difficult for you, think: ‘I can do it.’ ‘I am capable.’ ‘Anything is possible if I put...

Inner Beauty

    Wow…that’s beautiful!” Is either a cry or a thought when faced with the mountain sunset, a spectacular view or a well formed man or woman. But where is the beauty, where is the appreciation of beauty, where is the ability to discern...

Return to Innocence

    Why not have: Anger, as anger finishes all wisdom; Ego, as ego finishes regard; Worry, as worry eats away your life; Bribery, as bribery  finishes all justice; Greed, as greed  finishes all honesty; Fear, as fear eats away a human being.   Deep Silence...

Complaining about the Weather

  When it’s too hot, we complain, too wet, we complain, too cold, we complain, too windy, we complain. The next time you catch yourself complaining about the weather, stop. Remind yourself to enjoy the change. Appreciate the gradations within the heat,...

True Benevolence

  There is no greater teacher than one’s own practical example. To be really benevolent therefore means that I must first change, then I have the power, the knowledge and the experience of thinking and doing for the ultimate benefit of all. Inner Happiness...

Changing Others’ Behaviour

  Can we change another person’s behaviour? We can make them aware of their behaviour and make a polite request for them to change. When they don’t make the necessary changes, accept that you can’t change others. The only person you can change...

The Spiritual Aspect of Healthcare

      Silence, happiness, love and blessings are important aspects. Happiness leads to good health. It is only you who can give this medicine to yourself. Some bring illness to themselves through anger, greed, unfulfilled desires, expectations,...

Bright Hope

When things look bleak, bring back hope. How? Find a bright spot and shift from bleak to bright. When you feel brighter, you feel hopeful. Have hope. Hope for a brighter future. Hope doesn’t sit around ‘hoping for the best’. Hope allows you to be...
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