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Harmonious Balance

  We all know the old adage – what you give out you get back, or what goes around comes around. But we forget this cast iron law which is found everywhere in the universe. The energy of life is constantly moving at physical, mental and spiritual levels. And...

The Tree That Bears Fruit Will Be Stoned

A common saying in the Tamil language warns that the tree that bears fruit will be stoned. Sadhguru responds, only when someone sees the value of the fruit and longs to taste its sweetness, will they take the effort to throw a stone. Article Mar 6, 2017 Q: There is a...

Full of Drama

Take life as it is, full of drama and adventure.  Experience the fun and the excitement, if not, it’ll turn into melodrama! So, the next time things get dramatic in your life, add the ingredient of humour and go from feeling heavy to being light. Lighten up and...

The Quality of Mercy

A person with the quality of mercy works on such a subtle level that the support given never demeans or implies weakness in the other person. Smile You never have to be miserable because of someone else’s bad attitude. Your own attitude is yours to control, and...

Make Worry Work for You

If you’re worrying about something, address the worry, there’s obviously something that needs your attention.  Worrying serves no purpose unless it spurs you to move into action. Ask yourself, if what you’re worrying about were to happen: How bad...

Secrets to Overcoming Procrastination

Procrastination is not only the thief of time, it is the creator of subtle inner tension. You know you are cheating yourself. There are three secrets to overcoming procrastination. One, don’t wait till you feel like doing it – the feeling will come when you start...

Mind the Gap

  The gap between what you say and what you do, between what you promise and what you deliver, is like a drain in the road. The drain is where water escapes, just as your power will seep away if there is a difference between your words and your actions. Ask...

Real Renunciation

On the path mapped out by the true spiritual philosophers and pioneers, there is great emphasis placed on the idea and need for renunciation. It is seen as the way to enlightenment, and freedom from the attachments which we misuse as sources of limited happiness and...

Recording Memories

What memories and experiences are you capturing? Just as we can select what we want to capture when recording videos, in the same way, we can pick out what’s best for our purpose when recording memories. We have choice, what we fix our vision on, and what we...

Respectful Assertiveness

When a conversation becomes heated, can you respond warmly?  When giving your opinion, can you express yourself without anxiety? Assertiveness is our ability to convey thoughts and feelings in ways that can be clearly heard; whilst maintaining our personal integrity,...
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