022 64646419, 7506608022, 7506608033, info@a-mp.in

Radiate Light

    Each one of us is a walking radiator. Mostly we radiate thoughts and attitudes. From deep within we radiate our state of being, and the essential, original and eternal state of every being is peaceful and loving. But we block and distort this energy with our attachments. Attachments turn love into fear, peace into anger and then distort our attitudes and actions towards others. This is neither relaxing for ourselves, or for those around us. Which is why detachment is the secret to living lightly and lovingly. To be a radiator that people come to for real warmth, what do you need to detach from today? If you don’t detach then you will stay attached, and then you will see others and life itself as a threat, and your tension will keep them away. But they cannot threaten you. Only your dependency on a thing, or an idea, or an opinion can be threatened. Consciousness There are two different basic levels of consciousness; I am a body (which is illusory (false)) or I am a soul, (which is real). When the feeling is I am a body, the thought process is trapped in the limitations, problems and vision of the physical identity. Its reaction to others is on the same level. Given below is an awareness-thought-decision- action-result cycle in the case of a typical father-son relationship. You will notice the difference consciousness can make to the cycle. Awareness Body Consciousness: I am the father. I know the most. Soul Consciousness: I am a soul. My natural state is love and peace. Thought Body Consciousness: My son should listen to me as he is my...

The Virtue of Sweetness

Just as eating and serving something sweet makes your taste buds feel sweetness, and for a while after, you remain happy, become sweet-natured yourself so that words filled with sweetness are constantly spoken. Such sweet words make both you and others happy. Use this method to always sweeten everyone’s mouth; constantly maintain a sweet attitude, sweet words and sweet actions. Be a Master   When there is power within, we are able to do what is required at the right time. We are able to find the resources and use them appropriately. All we have to do is to be a master and order and the right resource will be obediently accessible for use. To say “I will try to do it” is to experience failure even before beginning something. We need to have the thought that I will do it come what may. Then the seed of our thought will be of faith and not of doubt. So we will be successful in doing what we have to. The Two Dimensions Of Being A Detached Observer There are two dimensions of being a detached observer – the inner dimension and the outer one. Let us look at the inner dimension of detached observation. It is the ability or the technique to stand back from or observe in a detached way our own thoughts, feelings, emotions, attitudes and behavior. We are creators and our thoughts, feelings, emotions and attitudes are our creation. In fact, this is the first step to becoming a ruler of the self and making the self powerful. If we fail to detach from our thoughts and emotions then they will be our masters,...

Great Donors

      Those who share peace through their thoughts are truly great donors. Meditation Meditation simply means the management of your thoughts. It is to have the ability to think of what you want and when you want, without interference from other thoughts. Meditation is to develop the ability to concentrate on a particular subject without being attracted and influenced by the five senses, the five vices and the five elements. Understanding And Expressing Your Potential  A person with a free mind (discussed yesterday) can use all of their creative capacity in order to live out their dreams. To use one’s creative capacity fully means: * Being aware of the power of the imagination and channeling it in a constructive way. * Being able and to be open to discovering and to learning. * Becoming aware and dissolving self-limiting beliefs. * Being attracted by excellence, embracing the experiences of superior quality and letting go of the desires and experiences of lesser quality. * Having good discrimination power thanks to which one has a good power of decision. * Having the will power and discipline to apply decision. * Having the courage to be different and to overcome obstacles. Soul Sustenance Detached Observation – A Spiritual Skill  Detachment is the basis of our ability to be positive and affectionate with others while we interact with them. This is what is known as commitment and the relationship of detachment and it begins with what is known as a spiritual skill: the skill of being a detached observer. On needs to be a detached observer in two dimensions: one within and...

Contentment

LAKSHADWEEP BEACH-INDIA  Contentment Contentment is a great virtue, though it may not attract one’s attention at first. Those who are truly content are usually quiet about it. It is a pleasure to be in their company, because they are full, peaceful, and generous. Personal Experience   Whether you believe in God or not is not important. The main thing is to keep an open mind, and be willing to start the conversation. The experience of so many people is that when they engage in a mental conversation, whether it’s with a question or simply sharing what is in their heart, they get a reply. This is God as a personal experience, not just a voice in your head. Not your higher self. But the presence of the Source in your life. God is not a concept, or a belief. You cannot have a conversation with a concept. You cannot have a meaningful relationship with a belief. Worth a try?   The Life Jacket Of Hope In the midst of the constant changes of life and confusing or chaotic situations, hope, becomes our life jacket, which helps us to keep afloat and not to drown in the hurricane that at times causes unexpected or sudden changes. Without hope, we expect the worst. Our vision gets cloudy; we do not find or see any ray of light to see by. The mind fills with questions, allowing it to be overpowered by doubts and insecurity. Fear takes control of us and everything turns into a mountain or an un-climbable wall. It seems to us that we will not be able to get...

Freedom

True freedom means to be beyond the influence of others and of possessions. Dormant Spirituality   Why do you like sunsets so much? Because they take you beyond your physical dimension. You experience peace and silence. You sense that time stops, and you understand what eternity means. It awakens your dormant spirituality. Whenever you have the chance, sit in front of a sunset and relax. Do not analyze. Only watch and observe and let profound feelings of peace emerge. The Five Spiritual And Five Physical Elements There are various ancient teachings in the East including India which describe the five physical elements – earth, air, water, fire and sky as the five pillars of Creation or the building blocks of Creation. These teachings suggest that every particle of the physical Creation is made of these building blocks. The human body is also made of these five primary elements. These elements need to remain in balance for the Universe to stay in order and the human body to stay in order or good health. Bad health generally means one or more of these elements is out of place. There are various techniques mentioned in these teachings which are used to create this balance, including ancient Indian mantras. The popular ancient Indian Vedic Vaastu science, used by many to build homes even today, also works on creating a balance between these five physical elements. According to spiritual principles given by the Supreme Being or the Supreme Soul, in the same way, on a spiritual level, the soul also comprises of five original constituent qualities or building blocks or elements- peace, purity, wisdom (or truth), love and joy....

New Response

If you can see and accept that you create your own stress according to how you are responding, you will then see that there is something you need to unlearn as well as learn. The old response needs to be unlearned, and a new response needs to be learned.     Awareness It is true that there is much suffering in the world. But do we need to worry about it? If we focus on the negative, that drains us of the strength to help. Goodness and truth are also at work in our world, as well as darker forces. When I switch on my awareness of positive qualities common to humanity, it is like bringing light into the darkness. The past stops haunting me and I stop worrying about the future. I see more clearly what I need to do now, for lasting happiness and health. Overcome Feelings Of Revenge By Changing Your Belief System It’s worth wondering, what I need to change inside my belief system so that no feelings of revenge exist inside me for anyone irrespective of what someone has done to me. When someone harms me or insults me in any way, what is the belief that exists inside my inherent belief system that causes feelings of revenge to emerge inside me in the first place? It is the belief that ‘whenever someone does something negative to me, he hurts me, he is the victimizer and I am a victim’. I need to change that to – ‘no one can never hurt me, but it’s what I do with someone’s negative actions, what shape I...

Thinking

Thinking can be your hell, but it is also the means of making Heaven.   Subtle Bondage   The bondage of the thoughts of the mind do not allow you to experience internal happiness. To be tied in the bondage of waste thoughts, jealousy and thoughts of carelessness and laziness are the bondages of the mind. Therefore become free from this subtle bondage. Temporary And Permanent Sources Of Peace It’s a common notion (idea) to think of peace as being closely related to the beauty of nature – the play of waves on a beach, the blowing of wind through a forest, the soaring and swooping of sea gulls; in short, anything away from the rush and hurry of the city. Alternatively we associate peace with some physical form of relaxation like headphones plugged into soothing music, freshening up after a hard day, a brisk walk in the park, etc. In meditation we realize peace to be our very essence (nature); we realize very quickly, trying to extract peace from the world around us or even from some physical sensations in our own bodies gives us only a temporary experience of it. Once we start meditating, we start to see physical relaxation as an escape from tension and not a solution for it; and the beautiful scenes of nature now no longer as sources radiating permanent peace. But in fact it is their mere absence of conflict, their harmony of colours, forms and sounds which appeal to us. There is something in each of us which cries out to be free from conflict. We discover that small voice or...

Strength

Contentment is a great strength. It comes when a person lives in honesty and simplicity. Contentment means we have overcome useless desires. It is said that you can discern a person’s truth from their level of contentment. Self-control Self-control is not about suppressing emotions or tolerating the pressure of circumstances. Self-control is to be the creator of your thoughts and feelings, to be creative and find new answers. This helps you to remain calm and cool. Understanding What Is An Angel  In Christian mythology, angels are commonly shown as small children with wings – this is symbolic of the fact that angels are very innocent and pure, untouched by vices like anger, greed, lust, ego, hatred, jealousy, etc. (so are children). The purity of an angel is depicted in mythology in the form of an aura of subtle light or a halo around the head. An angel’s love for humanity is unlimited, yet it is completely detached as the Supreme. An angel experiences that whatever comes through it in the form of thoughts, words or actions has the effect of blessing other souls, as if it is able to perceive or judge immediately or instinctively what each soul needs and cater to their needs. This act of blessing others is depicted in the form of a magic wand. Angels are commonly shown with magic wands in their hands, with which they shower blessings on others. An angel’s thoughts, words and actions are all serving others. An angel is a lighthouse, mighthouse, connected with the Supreme; it radiates the spiritual rays of light and might, the love, peace, happiness and power of...

Title can go here

  Wow…that’s beautiful!” Is either a cry or a thought when faced with the mountain sunset, a spectacular view or a well formed man or a woman.  But where is the beauty, where is the appreciation of beauty, where is the ability to discern beauty? It is within our own consciousness. For the essence of who and what we are beauty itself. The essence of beauty is not found in the body, a face or a mountain – they only stir the essence of beauty within our own spirit. And that beauty is not only something we taste within ourselves, but it emerges in our character as virtue, and in our life as care. For what is virtue, but love in action? The next time you say, “That’s beautiful!” know that you speak of yourself, and it is you who are beautiful. Always were, always will be. On A Spiritual Joyride  Spirituality is a beautiful and fulfilling lifestyle which everyone in the world needs to adopt and it is not only for people who have an interest in religion already or are spiritually inclined. Spirituality gives the power of relieving yourself of all pressures and it also teaches us the way of keeping our thoughts, words and actions in check, both of which are necessary for being successful. Also, spirituality does not mean leaving material comforts of life and lead a life which is different from the world but on the other hand it changes our relationship with material comforts and makes us less attached to them. This helps us experience permanent joy from them. On the other hand an attachment...

Time Out

      Is there some time for yourself today – just for you, to sit quietly and refresh and renew. Not escaping into the TV, or thrashing around a squash court. Just time to sit quietly, focus your thoughts, check your priorities, make sure there is nothing negative pushing you down in your own mind. Take some time and be …with yourself. If you don’t, you may miss meeting the most important person in your life. Spirituality And World Transformation  There are various ancient teachings in the East including India which describe the physical elements – earth, air, water, fire and sky as the pillars of Creation or the building blocks of Creation. These teachings suggest that every particle of the physical Creation is made of these building blocks. The human body is also made of these primary elements. These elements need to remain in balance for the Universe to stay in order and the human body to stay in order or good health. Bad health generally means one or more of these elements is out of place. There are various techniques mentioned in these teachings which are used to create this balance, including ancient Indian mantras. The popular ancient Indian Vedic Vaastu science, used by many to build homes even today, also works on creating a balance between the physical elements mentioned above. According to spiritual principles given by the Supreme Being or the Supreme Soul, in the same way, on a spiritual level, the soul also comprises of peace, joy, love, bliss, purity, power and wisdom, which are the original constituent qualities or building blocks or elements of the soul. When...

Book You Appointment

Treatments for Digestive disorders, Respiratory, Neurological, Muscular, Urinary, Menstrual disorders & Reproductive problems

Contact on 022 64646419, 7506608022, 7506608033